On 25th June 2024, the National Institute of Education hosted a significant event under the presidency of Mr. Thai Heng, Deputy Director of the Institute. The program, titled “Understanding Mental Health and Simple Tips for Self-Care,” was organized by the Mental High project and took place in the main conference hall.
The event aimed to educate students about the importance of mental health, providing them with practical self-care tips and guidance on seeking appropriate help when facing stress and mental health challenges.
The program also focused on changing misconceptions related to mental health and mental illness, encouraging mutual support, and referring individuals to professional services when necessary.
Mr. Thai Heng emphasized the critical role of both mental and physical health in achieving success, highlighting that the quality of life is greatly enhanced by maintaining good health in both aspects.
The event was a resounding success, leaving participants better informed and more equipped to take care of their mental well-being.
