Time: 8:00 -11:00 on March 23, 2025
Number of attendees: 50
On the morning of March 23, 2025, the Seminar “Mindfulness: The Art of Listening to the Body” officially took place at the University of Social Sciences and Humanities, VNU – HCM, opening up a meaningful journey to help students connect more deeply with themselves. The opening ceremony took place in a warm and open atmosphere, the presence and enthusiastic response of the students was a great source of motivation for the program to spread good and humane values.
At the program, students learned about mindfulness, how to practice in daily life and the meaning of listening to the body. The profound sharing from the speaker helped everyone better understand the close connection between mindfulness, learning and personal relationships.
In particular, through each teaching, Master Thich Hanh Nguyen brought many valuable perspectives, helping you realize the importance of mindfulness in maintaining mental balance and improving the quality of life.
Let’s review the memorable moments at the program!
